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	<title>Comments on: Just Showing Up</title>
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	<link>http://www.fabeku.com/blog/just-showing-up/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=just-showing-up</link>
	<description>Business Awesomizer &#124; Suck Exorcist &#124; Sonic Alchemist</description>
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		<title>By: elizabeth</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-469</link>
		<dc:creator>elizabeth</dc:creator>
		<pubDate>Mon, 19 Apr 2010 05:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-469</guid>
		<description>I have had a few such moments with my own furry one. Hard all around. I am so so so sorry for the hard. I am sending you the hugest virtual hug ever - for you and for the furry one.

When people say that online friends aren&#039;t real friends, I always wish they knew mine. Real feelings, real friends, no matter where they are.

The things that help ground me: meditation, reiki, nature, the pup (which is why it&#039;s harder all around when something goes wrong with him), and reaching out (which I am not so good at doing).
.-= elizabeth´s last blog ..&lt;a href=&quot;http://retinalperspectives.typepad.com/retinalperspectives/2010/04/giveaway-winners.html&quot; rel=&quot;nofollow&quot;&gt;giveaway winners&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have had a few such moments with my own furry one. Hard all around. I am so so so sorry for the hard. I am sending you the hugest virtual hug ever &#8211; for you and for the furry one.</p>
<p>When people say that online friends aren&#8217;t real friends, I always wish they knew mine. Real feelings, real friends, no matter where they are.</p>
<p>The things that help ground me: meditation, reiki, nature, the pup (which is why it&#8217;s harder all around when something goes wrong with him), and reaching out (which I am not so good at doing).<br />
.-= elizabeth´s last blog ..<a href="http://retinalperspectives.typepad.com/retinalperspectives/2010/04/giveaway-winners.html" rel="nofollow">giveaway winners</a> =-.</p>
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		<title>By: Tracy</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-468</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Fri, 16 Apr 2010 21:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-468</guid>
		<description>Best wishes to you and your furry beloved ones. I have several of those, too, and I say constant little prayers of gratitude for every moment that they are safe and healthy and happy.

Things that help to ground me when I start to float away: Singing. Movement, especially walking. Connecting with the aforementioned furry creatures. Connecting with my partner. Making a piece of artwork, even a little bitty 10-minute one. And writing (in a journal or to a friend), which always brings new insight even when I&#039;m sure it will be a waste of time because I already &quot;know&quot; what&#039;s going on.
.-= Tracy´s last blog ..&lt;a href=&quot;http://unfoldingmoment.blogspot.com/2010/04/retrospective-transformed-by-touch.html&quot; rel=&quot;nofollow&quot;&gt;Retrospective: Transformed by Touch&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Best wishes to you and your furry beloved ones. I have several of those, too, and I say constant little prayers of gratitude for every moment that they are safe and healthy and happy.</p>
<p>Things that help to ground me when I start to float away: Singing. Movement, especially walking. Connecting with the aforementioned furry creatures. Connecting with my partner. Making a piece of artwork, even a little bitty 10-minute one. And writing (in a journal or to a friend), which always brings new insight even when I&#8217;m sure it will be a waste of time because I already &#8220;know&#8221; what&#8217;s going on.<br />
.-= Tracy´s last blog ..<a href="http://unfoldingmoment.blogspot.com/2010/04/retrospective-transformed-by-touch.html" rel="nofollow">Retrospective: Transformed by Touch</a> =-.</p>
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		<title>By: Kari</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-467</link>
		<dc:creator>Kari</dc:creator>
		<pubDate>Fri, 16 Apr 2010 21:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-467</guid>
		<description>Dear Fabeku, I&#039;m sorry to hear it&#039;s been hard for you lately. I hope your furry friend feels better soon- furry friends make as good friends as non furry ones don&#039;t they? I agree very much on the perfectionist thing- a wise young c.19th century English poet once wrote  that he didn&#039;t believe in &quot;perfectability&quot;- that didn&#039;t mean he didn&#039;t believe that one should strive to know oneself or to do good - far from it- he aimed for that too. I think the pressures to be &quot;perfect&quot; in both the spiritual and what I call the ordinary side of life can be immense.I felt relieved when I read about this &quot;perfectability&quot; thing- it lightened the load for me a lot. I do not have to be perfect! Hooray! So his poems and letters do it for me.Also, Chopin, Sigur Ros, the birds singing, Spring flowers,my totems/guides and allies, the Sun, animals, coffee, writing letters, sleeping, trees and of course your inspirational blogs and  your yahoo list! 
Best wishes to you and the furry sweetie Fabeku.</description>
		<content:encoded><![CDATA[<p>Dear Fabeku, I&#8217;m sorry to hear it&#8217;s been hard for you lately. I hope your furry friend feels better soon- furry friends make as good friends as non furry ones don&#8217;t they? I agree very much on the perfectionist thing- a wise young c.19th century English poet once wrote  that he didn&#8217;t believe in &#8220;perfectability&#8221;- that didn&#8217;t mean he didn&#8217;t believe that one should strive to know oneself or to do good &#8211; far from it- he aimed for that too. I think the pressures to be &#8220;perfect&#8221; in both the spiritual and what I call the ordinary side of life can be immense.I felt relieved when I read about this &#8220;perfectability&#8221; thing- it lightened the load for me a lot. I do not have to be perfect! Hooray! So his poems and letters do it for me.Also, Chopin, Sigur Ros, the birds singing, Spring flowers,my totems/guides and allies, the Sun, animals, coffee, writing letters, sleeping, trees and of course your inspirational blogs and  your yahoo list!<br />
Best wishes to you and the furry sweetie Fabeku.</p>
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		<title>By: Fabeku</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-466</link>
		<dc:creator>Fabeku</dc:creator>
		<pubDate>Fri, 16 Apr 2010 19:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-466</guid>
		<description>Hey taters!

&lt;i&gt;Wow.&lt;/i&gt;

So. Much. Awesome. Here.

You guys always blow me away with all the good schtuff you drop in your comments.

Thanks to &lt;i&gt;all of you&lt;/i&gt; for the good vibes for me and my furry pal. I totally appreciate that so so so much.

@Victoria - Sorry to hear about your furry friend hardness. Good vibes for you + furry pal too.

I love what you said about people appreciating it when someone&#039;s real. I think you&#039;re 100% right on. It&#039;s so true. So easy to forget. And so awesome when we remember.

@Jess - Aw, thanks. That&#039;s super kind of you to say.

@Julia - That made me smile lots. Thanks.

@Briana - I&#039;m glad &lt;i&gt;reach for the roots&lt;/i&gt; had some mojo for you. There are days where I wish I had it tattooed across my hand. Or something.

And I don&#039;t think it&#039;s even a little unpopular or childish for your mom to be a source of root-ey goodness for you. I actually think that&#039;s all kinds of awesome!

@Molly - A drink of cool water... thank you.

And what you said about God? That strikes a chord for me too. Especially the &lt;i&gt;huger and more immanent than I can fathom&lt;/i&gt; part.

And prayer and buddies and clients and students and gardening and exercises.... all delicious!

And big love back to you my sweet friend.

@Wulfie - &lt;i&gt;Moon and star lit explorations of what’s inside my mind and heart.&lt;/i&gt;

That&#039;s pure gorgeousness there. 

@Danielle - You totally get it. Thank you.

@Liz - Thanks for the hugs. Appreciated. And back atcha.

@Josiane - I&#039;m happy to hear the post was helpful. I pressed &lt;i&gt;publish&lt;/i&gt; wondering if it was too self-indulgent. Or pointless. Or whatever. So I&#039;m glad there was some nugget of helpfulness there for you. Thanks for saying so.

@David - I hear you. It &lt;i&gt;can&lt;/i&gt; be a real trip being ok with letting that flavor out, can&#039;t it? Especially when there&#039;s other stuff piled on top of it.

&lt;i&gt;Your. Drawings. Rock.&lt;/i&gt;

They make me happy. Immediately. There&#039;s so much good mojo there. And it&#039;s contagious. Which is awesome!

@Katie - I can feel how good that &lt;i&gt;going-outside-and-listening-to-music&lt;/i&gt; is for you. Yay!

And having someone who really listens? One of the best gifts ever, I think.

@Chris - Angel refueling stations! Yay!

And your &lt;i&gt;things-sometimes-just-suck&lt;/i&gt; thing gave me a big jiggly belly laugh. Which was awesome. Thanks.

@Dave - I really dig the idea of the brilliance being there in the act itself. Good schtuff!

I also love the image of your two boys squeezing your legs, beam-ey faces and all. So so cool.

@Susan - A chocolaty unlimited love hug? Yay! Thank you.

@Julie - I&#039;m pretty sure that we&#039;ll win in the end. We&#039;re way bigger than this perfectionist stuff. And way more awesome too, I think. :)

@Simone - Hugs in excelsis! That may be my new favorite phrase. Can I borrow it? Please?

@Nona - Thank you so so much.

@Deborah - Sorry to hear about the shakiness there. I&#039;m glad the gorgeousness of Spring-ey goodness has been helping. Thanks for the nod to Amy Steinberg too. I&#039;ll check her stuff out!

@Joan - Thank you. I&#039;ll totally take the rainbow-sent-with-much-awesome.</description>
		<content:encoded><![CDATA[<p>Hey taters!</p>
<p><i>Wow.</i></p>
<p>So. Much. Awesome. Here.</p>
<p>You guys always blow me away with all the good schtuff you drop in your comments.</p>
<p>Thanks to <i>all of you</i> for the good vibes for me and my furry pal. I totally appreciate that so so so much.</p>
<p>@Victoria &#8211; Sorry to hear about your furry friend hardness. Good vibes for you + furry pal too.</p>
<p>I love what you said about people appreciating it when someone&#8217;s real. I think you&#8217;re 100% right on. It&#8217;s so true. So easy to forget. And so awesome when we remember.</p>
<p>@Jess &#8211; Aw, thanks. That&#8217;s super kind of you to say.</p>
<p>@Julia &#8211; That made me smile lots. Thanks.</p>
<p>@Briana &#8211; I&#8217;m glad <i>reach for the roots</i> had some mojo for you. There are days where I wish I had it tattooed across my hand. Or something.</p>
<p>And I don&#8217;t think it&#8217;s even a little unpopular or childish for your mom to be a source of root-ey goodness for you. I actually think that&#8217;s all kinds of awesome!</p>
<p>@Molly &#8211; A drink of cool water&#8230; thank you.</p>
<p>And what you said about God? That strikes a chord for me too. Especially the <i>huger and more immanent than I can fathom</i> part.</p>
<p>And prayer and buddies and clients and students and gardening and exercises&#8230;. all delicious!</p>
<p>And big love back to you my sweet friend.</p>
<p>@Wulfie &#8211; <i>Moon and star lit explorations of what’s inside my mind and heart.</i></p>
<p>That&#8217;s pure gorgeousness there. </p>
<p>@Danielle &#8211; You totally get it. Thank you.</p>
<p>@Liz &#8211; Thanks for the hugs. Appreciated. And back atcha.</p>
<p>@Josiane &#8211; I&#8217;m happy to hear the post was helpful. I pressed <i>publish</i> wondering if it was too self-indulgent. Or pointless. Or whatever. So I&#8217;m glad there was some nugget of helpfulness there for you. Thanks for saying so.</p>
<p>@David &#8211; I hear you. It <i>can</i> be a real trip being ok with letting that flavor out, can&#8217;t it? Especially when there&#8217;s other stuff piled on top of it.</p>
<p><i>Your. Drawings. Rock.</i></p>
<p>They make me happy. Immediately. There&#8217;s so much good mojo there. And it&#8217;s contagious. Which is awesome!</p>
<p>@Katie &#8211; I can feel how good that <i>going-outside-and-listening-to-music</i> is for you. Yay!</p>
<p>And having someone who really listens? One of the best gifts ever, I think.</p>
<p>@Chris &#8211; Angel refueling stations! Yay!</p>
<p>And your <i>things-sometimes-just-suck</i> thing gave me a big jiggly belly laugh. Which was awesome. Thanks.</p>
<p>@Dave &#8211; I really dig the idea of the brilliance being there in the act itself. Good schtuff!</p>
<p>I also love the image of your two boys squeezing your legs, beam-ey faces and all. So so cool.</p>
<p>@Susan &#8211; A chocolaty unlimited love hug? Yay! Thank you.</p>
<p>@Julie &#8211; I&#8217;m pretty sure that we&#8217;ll win in the end. We&#8217;re way bigger than this perfectionist stuff. And way more awesome too, I think. <img src='http://www.fabeku.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Simone &#8211; Hugs in excelsis! That may be my new favorite phrase. Can I borrow it? Please?</p>
<p>@Nona &#8211; Thank you so so much.</p>
<p>@Deborah &#8211; Sorry to hear about the shakiness there. I&#8217;m glad the gorgeousness of Spring-ey goodness has been helping. Thanks for the nod to Amy Steinberg too. I&#8217;ll check her stuff out!</p>
<p>@Joan &#8211; Thank you. I&#8217;ll totally take the rainbow-sent-with-much-awesome.</p>
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		<title>By: Joan Rowlands</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-465</link>
		<dc:creator>Joan Rowlands</dc:creator>
		<pubDate>Fri, 16 Apr 2010 16:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-465</guid>
		<description>Sending a rainbow to wrap around you and the furry friends - always yucky when they aren&#039;t well.
big hugs</description>
		<content:encoded><![CDATA[<p>Sending a rainbow to wrap around you and the furry friends &#8211; always yucky when they aren&#8217;t well.<br />
big hugs</p>
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		<title>By: Deborah Weber</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-464</link>
		<dc:creator>Deborah Weber</dc:creator>
		<pubDate>Fri, 16 Apr 2010 12:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-464</guid>
		<description>So sorry for the hard Fabeku - and sending lots of love and good energy for your dear friend!  And as always a wonderful post.  These past couple of days I&#039;ve been shoring up what feels like a bit of shakiness to my foundation with long walks communing with the myriad of Spring-blossoming trees. I can&#039;t help but return to a state of hope and wonder when I see them.  And I have to say that Amy Steinberg&#039;s Exactly Where I Need to Be is on constant play around here right now.
.-= Deborah Weber´s last blog ..&lt;a href=&quot;http://www.deborah-weber.com/2010/02/energy-broadcast-2222010/&quot; rel=&quot;nofollow&quot;&gt;Energy Broadcast 2-22-2010&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>So sorry for the hard Fabeku &#8211; and sending lots of love and good energy for your dear friend!  And as always a wonderful post.  These past couple of days I&#8217;ve been shoring up what feels like a bit of shakiness to my foundation with long walks communing with the myriad of Spring-blossoming trees. I can&#8217;t help but return to a state of hope and wonder when I see them.  And I have to say that Amy Steinberg&#8217;s Exactly Where I Need to Be is on constant play around here right now.<br />
.-= Deborah Weber´s last blog ..<a href="http://www.deborah-weber.com/2010/02/energy-broadcast-2222010/" rel="nofollow">Energy Broadcast 2-22-2010</a> =-.</p>
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		<title>By: Nona</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-463</link>
		<dc:creator>Nona</dc:creator>
		<pubDate>Fri, 16 Apr 2010 07:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-463</guid>
		<description>I&#039;m so glad you show up - it&#039;s absolutely perfect, just the way it is.

Sending healing thoughts for your furry one.

xoxo.
.-= Nona´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/nonajordan/~3/fhaO5V48Xyk/&quot; rel=&quot;nofollow&quot;&gt;Celebrating Success as an Entrepreneur&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad you show up &#8211; it&#8217;s absolutely perfect, just the way it is.</p>
<p>Sending healing thoughts for your furry one.</p>
<p>xoxo.<br />
.-= Nona´s last blog ..<a href="http://feedproxy.google.com/~r/nonajordan/~3/fhaO5V48Xyk/" rel="nofollow">Celebrating Success as an Entrepreneur</a> =-.</p>
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		<title>By: chicsinger simone</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-462</link>
		<dc:creator>chicsinger simone</dc:creator>
		<pubDate>Fri, 16 Apr 2010 02:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-462</guid>
		<description>Love and hugs to you and your furry friend!  Thanks for showing up and being brilliant despite your asshat monsters!   xxoo + hugs in excelsis!</description>
		<content:encoded><![CDATA[<p>Love and hugs to you and your furry friend!  Thanks for showing up and being brilliant despite your asshat monsters!   xxoo + hugs in excelsis!</p>
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		<title>By: Julie Stuart</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-461</link>
		<dc:creator>Julie Stuart</dc:creator>
		<pubDate>Fri, 16 Apr 2010 01:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-461</guid>
		<description>Aw sweetie, I&#039;m so sorry about your fur baby. It&#039;s so hard when when our wee friends are vulnerable. I&#039;m right there with ya about the weepy eyes.

And I know the perfectionist thing too. I fight against it as well. Sometimes I win. Sometimes it wins. And somedays, like today, it is a win just showing up. Congrats!
.-= Julie Stuart´s last blog ..&lt;a href=&quot;http://www.makingideasvisible.com/blog/visioning/the-eggs-of-possibility/&quot; rel=&quot;nofollow&quot;&gt;The Eggs of Possibility&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Aw sweetie, I&#8217;m so sorry about your fur baby. It&#8217;s so hard when when our wee friends are vulnerable. I&#8217;m right there with ya about the weepy eyes.</p>
<p>And I know the perfectionist thing too. I fight against it as well. Sometimes I win. Sometimes it wins. And somedays, like today, it is a win just showing up. Congrats!<br />
.-= Julie Stuart´s last blog ..<a href="http://www.makingideasvisible.com/blog/visioning/the-eggs-of-possibility/" rel="nofollow">The Eggs of Possibility</a> =-.</p>
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		<title>By: susan</title>
		<link>http://www.fabeku.com/blog/just-showing-up/#comment-460</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Fri, 16 Apr 2010 01:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sankofasong.com/?p=2969#comment-460</guid>
		<description>Fabeku; I don&#039;t got no big brilliance to give you.. if you can remember that we all have the connection to the biggest part of our being which is our Soul.. so am sending a big warm chocolaty unlimited love hug from my soul to yours..</description>
		<content:encoded><![CDATA[<p>Fabeku; I don&#8217;t got no big brilliance to give you.. if you can remember that we all have the connection to the biggest part of our being which is our Soul.. so am sending a big warm chocolaty unlimited love hug from my soul to yours..</p>
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